November 2024

Sports Psychology - How to Prevent Burnout

Nov 4, 2024


Sports Psychology -  How to 
Prevent Burnout

 

Hey Travelsporters!

 

In this newsletter, we’ve included an article focusing on sports psychology for young athletes and how the development and use of mental skills can help your players in their overall development on & off the field. We also wanted to let you know that we have added a few new sports to Travelsports: Field Hockey and …Football! We are also going to be adding a new poll to Travelsports asking which new sport we should add next. Stay tuned! 

- Team Travelsports

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It’s time to plan your 2024-2025 season with CAN/AM Hockey! We are offering more tournaments, more locations, and more dates than ever before!  Visit us at www.canamhockey.com

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Sports Psychology for Kids: Mental Skills 
For Young Athletes

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 By Eli Straw

 

The field of sport psychology is often associated with high-level athletes. Many universities and professional organizations have mental skills coaches on staff who work with the players.

 

Those who don’t have access to a sport psychology professional within their team often seek help from private coaches who can help them with their mental game. But again, this tends to be centered around professional, college, and high school athletes.

 

But what about youth athletes?

 

Is there such a thing as sport psychology for kids? The answer is yes! In fact, in my work, I’ve found it incredibly helpful to begin working with athletes when they’re young.

 

Now, there are differences in the minds of older athletes and younger athletes that must be taken into account when the work is being delivered…both in ways that make working with younger athletes easier and in ways that make it more difficult.

 

But the bottom line is that sport psychology is crucial for kids, and the earlier young athletes can build mental toughness, the better. And so, in this article, you will learn why sport psychology is important for kids and some strategies you can use to begin teaching mental skills to young athletes.

 

Con't

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DID YOU KNOW?

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Travelsports has partnered with InstaRaise, the leading school and sports team online fundraising platform, to help players, teams and clubs with their fundraising efforts. Whether your team is fundraising to go to a tournament, your club is fundraising for sports equipment and uniforms or you are fundraising for your player to play sports, we hope you check out InstaRaise for your youth sports fundraising needs.

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MARKETPLACE

We want to highlight a business that has joined Travelsports' online marketplace. Be sure to click below to check out their store on Travelsports.

 

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Liberty Sign and Graphics

Custom printed and made to order sports graphics for schools, athletic teams, and clubs. Our small business offers die cut stickers, magnets, hotel signs, locker room signs, banners, posters, and more.

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ADVERTISING

Interested in advertising on our newsletter or our website? Send us a note to info@travelsports.com