Jun 28, 2024
Hey Travelsporters!
Happy Summer! We hope you and your family are able to take a break from sports this summer! Well maybe not the whole summer, but at least enough to rest and recharge. If you are travelling this summer, we’ve included a brief guide on the Do’s and Don’ts of summer sports travel. For those in Canada, Happy Canada Day and in the US, Happy 4th of July.
- Team Travelsports
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Summer Travel Youth Sports: The Do's and Don'ts for a Successful Season
Summer travel youth sports are a fantastic opportunity for young athletes to enhance their skills, experience new competition, and create lasting memories. Whether your child is involved in soccer tournaments, basketball camps, or swimming meets, there are important considerations to ensure a safe and enjoyable experience for everyone involved. Here’s a guide to the do's and don'ts of summer travel youth sports:
The Do's:
1. Plan Ahead: Research the tournament or event well in advance. Understand the schedule, location, and any special requirements such as accommodation and transportation.
2. Stay Hydrated: Summer sports mean increased risk of dehydration. Encourage athletes to drink plenty of water before, during, and after games or practices.
3. Pack Properly: Ensure athletes have all necessary gear, including uniforms, protective equipment, and any personal items. Don’t forget sunscreen, hats, and sunglasses for outdoor sports.
4. Emphasize Sportsmanship: Remind athletes of the importance of respect for opponents, officials, and teammates. Encourage positive behavior on and off the field.
5. Maintain Nutrition: Fueling properly is crucial. Provide balanced meals and snacks that support energy levels and recovery. Avoid heavy or unfamiliar foods before games.
6. Focus on Fun and Learning: While competition is part of sports, emphasize enjoyment and personal improvement. Celebrate achievements and use setbacks as learning opportunities.
7. Communicate: Keep open lines of communication with coaches, organizers, and other parents. Ensure everyone is informed about schedules, changes, and expectations.
8. Encourage Rest: Balance is key. Ensure athletes get adequate sleep each night to support recovery and performance.
The Don'ts:
1. Overbook: Avoid scheduling too many events or tournaments back-to-back. Allow time for rest and recovery between competitions.
2. Ignore Safety: Always prioritize safety. Ensure athletes warm up properly, use appropriate protective gear, and know their physical limits.
3. Underestimate Heat: Summer sports can be physically demanding, especially in hot weather. Monitor weather conditions and adjust plans accordingly to prevent heat-related illnesses.
4. Forget Sports Gear: Double-check packing lists to avoid leaving essential equipment behind. Missing gear can disrupt training or even lead to disqualification from competitions. You can always find a local sports shop here.
5. Lose Perspective: While competitiveness is natural, avoid placing undue pressure on young athletes. Emphasize enjoyment and personal growth over winning at all costs.
6. Disregard Rules and Regulations: Familiarize yourself with tournament rules and guidelines. Ensure athletes understand and adhere to them to avoid penalties or disqualification.
7. Neglect Recovery: Rest and recovery are crucial for performance and injury prevention. Allow time between intense activities for muscles to heal and energy levels to replenish.
8. Ignore Signs of Injury: Pay attention to any signs of injury or discomfort. Address them promptly with appropriate medical attention and rest.
By following these do's and don'ts, summer travel youth sports can be a fulfilling and positive experience for young athletes, coaches, and families alike. Remember, the primary goal is to foster a love for sports, encourage growth, and create lasting memories. With proper planning and a focus on safety and enjoyment, everyone can make the most of the summer sports season.
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Upcoming Tournaments
Check out upcoming tournaments, by sport, on Travelsports!
Soccer
Calgary Cup Tournament
Pensacola Beach Global World Series
The Wood Bat National Championships
New England Wave Lacrosse Tournament
Grapevine Classic Lacrosse Tournament
Hockey
Desert Cup Showcase
TCS Santa Barbara Showdown
OneHockey Southern California
Basketball
Friday Night Buckets
Volleyball
Red White & Spike Quads
DID YOU KNOW?
We recently added a new feature which allows you indicate whether you are interested or attending an event as well as a “Check-In” option to let everyone know that your team is participating in the event or playing at a facility. We will send you a Travel Guide so you can check out what to do during downtimes, where to eat, etc.
We want to highlight a business that has joined Travelsports' online marketplace. Be sure to click below to check out their store on Travelsports.
We developed Trebby Sports as a way to introduce meaningful hockey ideas to parents outside the big box stores. Our first product, Heads Up Bar Down® embodies our love of the game and caring for the players' skill and safety. Our second product, The Drying Twig™ comes from our kids constantly leaving their wet equipment in a pile on the floor - with The Drying Twig™ – get it off the floor and over the door! Made in the USA is a big plus with us, and a lot of people we speak with, and that is why we are bringing you Trebby Tape. Proudly made in the USA our Trebby Tape is great quality Stick Tape and Grip Tape.
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Travelsports
521 Central Ave, Wilmette, IL 60091
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Jun 7, 2024
Hey Travelsporters!
For some of you, your players off-season has begun. We have included a brief off-season guide to help with summer training. We've also recently launched a new feature on Travelsports that allows you to "check-in" to a facility or event (tournament, showcase, etc.). This will allow you to see what other teams are playing and who's there. Learn more below.
- Team Travelsports
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It’s time to plan your 2024-2025 season with CAN/AM Hockey! We are offering more tournaments, more locations, and more dates than ever before! Visit us at www.canamhockey.com
#canamhockey #GameOn #JoinUs #AreYouNext?
Unlocking Off-Season Sport Training Secrets for Youth: Maximizing Potential, Minimizing Injury
The off-season is often misunderstood in youth sports. Some see it as a time to rest and relax, while others view it as an opportunity to push harder and train more intensely. However, the truth lies somewhere in between. The off-season is a critical period for young athletes to develop skills, build strength, and prevent injury. By understanding and implementing the right training strategies, youth athletes can unlock their full potential and set themselves up for success in the upcoming season.
Setting Goals:
The off-season is the perfect time for youth athletes to set both short-term and long-term goals. Whether it's improving speed, increasing strength, or refining technique, having clear objectives helps athletes stay focused and motivated throughout their training regimen. Coaches and parents should work together with young athletes to set realistic and achievable goals that align with their abilities and aspirations.
Comprehensive Strength and Conditioning:
A well-rounded strength and conditioning program is essential for youth athletes during the off-season. This includes exercises that target all major muscle groups, as well as drills to improve flexibility, agility, and endurance. Resistance training should be age-appropriate and supervised by qualified coaches to ensure proper form and technique. Additionally, incorporating activities like yoga or Pilates can help prevent injuries by enhancing balance and core stability.
Skill Development:
While the off-season is a time for physical conditioning, it's also an opportunity for youth athletes to fine-tune their skills and technique. Whether it's practicing shooting drills for basketball, perfecting a tennis serve, or working on stickhandling in hockey, consistent skill development sessions can lead to significant improvements over time. Coaches should provide structured practice plans and constructive feedback to help athletes refine their abilities.
Rest and Recovery:
In the quest for improvement, it's important not to overlook the importance of rest and recovery. The off-season should include periods of active rest, where athletes take a break from structured training to allow their bodies to recover fully. This may involve lighter workouts, cross-training activities, or simply taking time off to relax and recharge. Prioritizing rest and recovery helps prevent burnout and reduces the risk of overuse injuries.
Mental Conditioning:
Physical training is only one piece of the puzzle – mental conditioning is equally important for youth athletes. The off-season provides an opportunity to work on mental toughness, focus, and resilience. Techniques such as visualization, goal setting, and mindfulness can help athletes develop a strong mindset that will serve them well both on and off the field. Coaches and parents should encourage positive self-talk and provide support during challenging times.
Conclusion:
The off-season is a valuable time for youth athletes to invest in their development and prepare for the demands of competitive sports. By incorporating goal setting, comprehensive training, skill development, rest, recovery, and mental conditioning into their off-season regimen, young athletes can unlock their full potential and achieve success in their chosen sport. However, it's essential to strike a balance between hard work and proper recovery to avoid burnout and injury. With the right guidance and support from coaches and parents, youth athletes can make the most of the off-season and emerge stronger, faster, and more resilient than ever before.
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Weekend Hockey Tournaments. Reserve your spot!
Upcoming Tournaments
Check out upcoming tournaments, by sport, on Travelsports!
Soccer
Lakefront Classic Showcase
SUSC U13 Cup 2024 Outdoor Tournament
2024 9th Annual Top 50 Showcase
High School Summer National Championship
Denver Shootout Lacrosse Tournament
Hockey
Green Mountain Cup
Kings of Spring Austin
CCM Chicago Showcase Tournament
Basketball
Dells Classic Option One
Mississippi Summer Classic Championship
DID YOU KNOW?
We recently added a new feature which allows you indicate whether you are interested or attending an event as well as a “Check-In” option to let everyone know that your team is participating in the event or playing at a facility. We will send you a Travel Guide so you can check out what to do during downtimes, where to eat, etc.
We want to highlight a business that has joined Travelsports' online marketplace. Be sure to click below to check out their store on Travelsports.
Grilla Box is the first self-cleaning mouthguard case. It’s easy to forget to clean your mouthpiece, and so many cases won't even stay shut. We've realized it has to be easy to keep your mouthguard clean and secure. So, we created the self-sanitizing Grilla Box.
Grilla Box is here to make it easy for you to avoid infections and keep your smile shining bright!
ADVERTISING
Interested in advertising on our newsletter or our website? Send us a note to info@travelsports.com
Travelsports
521 Central Ave, Wilmette, IL 60091
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