Categories
Hockey

Food Tips for Hockey Road Trips

Road trips and hotel stays are increasingly common today for all levels of hockey — especially during tournament season. While sports travel is exciting, it definitely brings new challenges to fuelling athletes. Finding good restaurants in unfamiliar cities can be difficult and dining out for every meal gets expensive quickly.

Even if you don’t want to travel with a crockpot or portable grill, here are seven simple ways to make fuelling on the road convenient and easier on the wallet.  

Pack Snacks

Whether it’s pre-packaged granola bars or homemade trail mix, bringing an assortment of nutrient-dense snacks helps avoid overpriced concession stands and convenience stores for the post-workout refuelling window or travel delays.

Large Water Jugs

Traveling by car? Skip the cases of plastic bottles and save cargo room (and the environment!) with gallons of water to refill reusable bottles.

Peanut Butter and Jam

Pre-game meal timing often happens while on the road. Instead of settling on less-than-ideal fast food, pack bread, nut butter, and jelly to make sandwiches in the car (turkey is a great option also, but then you have to take coolers into account too). Sandwiches are also perfect for the hotel room or post late-night games for athletes that are hungry again before bed. 

Hit the Market

Refrigerator in the room? Stop by a local grocery store for yogurt, fresh fruit, salad, and/or rotisserie chicken. Grab some milk if your player enjoys cereal before early morning games.

Add Hot Water

Hotel room coffee makers or microwaves make oatmeal and quinoa cups a convenient nutrient-dense pre-game fuel.

Portable Blender

If smoothies are a favorite, rechargeable portable blenders are a great option for early mornings or the post-game refuelling window. They can also be repurposed for fun, adult drinks later in the night!

Pre-made Meals

Packing a cooler? Make and freeze breakfast sandwiches, egg cups, or quesadillas to reheat in the room microwave.

Most parents are tired of paying for restaurant food between games at tournaments and want to avoid feeding their player fast food that does nothing to improve their performance.

A little pre-travel food preparation minimizes the stress of last-minute fuelling between games. Planning ahead also ensures your skater has nutrient-dense options to maintain endurance and support recovery throughout the long weekend.

Need a travel fuel checklist? Looking for freeze-ahead meal recipes? Visit  RockPerformance.net to learn more.

The post Food Tips for Hockey Road Trips appeared first on Elite Level Hockey.

Categories
Hockey

Hockey Scouts Discuss CHL vs. NCAA Routes

In this series on amateur hockey scouting, we compiled responses from 20 different hockey scouts and coaches that scout representing NHL, OHL, CJHL and NCAA teams about their unique job. Many wished to remain anonymous, which we allowed in order to get more candid responses to our questions.
These hockey scouts come from varying backgrounds, ranging from former players — from the NHL, junior and college ranks — to former coaches, including some with limited hockey playing experience. Believe it or not, there is even a former referee. Some have been a hockey scout for over 30 years and others only a couple.

By PUCK CHASER

Hockey scouts have interesting perspective when it comes to debating the Canadian Hockey League or an NCAA school and possible scholarship as the route to go.

Traditionally the best players in the world are choosing the CHL route, but that is definitely changing.

Over 30% of the NHL is coming from the NCAA now. A majority of those players are American but we are starting to see some elite Canadian prospects make that decision to play NCAA hockey.  

Cale Makar and Alex Newhook are the most notable players to play NCAA hockey recently.

“Some NHL scouts have confided to me that they think the NCAA is now the best amateur league in the world,” said one NCAA coach. “Most of that has to do with the number of older players in the league, but also the influx of high end talent deciding to go that route.

“If an 18 year old can thrive in that NCAA environment, there is a very good chance he will translate to pro very well.” 

Most of that discussion surrounds the speed of the NCAA game. The older, more mature players create a very pro style compared to CHL, which is composed of 16-to-20-year-old players.

A former NHL coach said, “Both are wonderful options. Traditionally, the NCAA was for the so-called “late bloomers” while the CHL tended to cater towards the higher end, instant impact players.

“This thinking has changed for the better as both routes cater to all types of players. It is largely based on a players interest, opportunity and finding the ideal situation for the player and the person.” 

Both leagues are heavily scouted. The one major difference is that as a young Canadian player you cannot play in the CHL before choosing the NCAA route. This forces players to play in the CJHL or the USHL before attending school. 

Although the CJHL and  USHL are scouted, players are often undervalued and taken in later in the draft. 

“It is true, we see players either slide down in the draft or get taken in their second year of eligibility because they chose the NCAA path versus the CHL path,” said one scout.

Many scouts confirmed these thoughts as they found it more difficult to compare a player playing in those Tier 2 junior leagues.

There are more intangibles at play and it’s difficult to compare players from one league to another, not to mention that there are fewer views of these players in these leagues. 

“This possibility of being drafted later than expected is one aspect Canadian players must realize when they choose this route,” said one scout. “The upside for these Canadian NCAA players is that they end up getting a little more time to develop and often get second chances through free agency.”

The scout went on to say, “NHL teams like taking NCAA players — especially middle rounds — as they are investments that they do not have to spend money on as soon as compared to a CHL player.

“When you draft a CHL player, decisions on signing that player need to be made much sooner.”

Amateur Hockey Scouting

The post Hockey Scouts Discuss CHL vs. NCAA Routes appeared first on Elite Level Hockey.

Categories
Hockey Uncategorized

Travelsports Newsletter Second Edition

Read the latest from Travelsports

Travelsports Newsletter – Second Edition! 

Hi Travelsporters! 

This week’s newsletter lets you know about another sport that we’ve launched: Baseball. We’ve timed it perfectly…. with the end of the MLB playoffs … but we couldn’t wait. For now, you can check out thousands of tournaments and facilities as well as the largest and most up-to-date list of batting cages across the US and Canada. Stay tuned for more as we will begin adding clubs, camps/clinics, etc to baseball.

Chris
Founder, Travelsports


P.S. Be sure to share this newsletter with friends and encourage them to sign up to Travelsports!

 

 

Food is Fuel 

As a growing athlete, it’s important to keep track of your player’s caloric and food intake to support growth and development. According to the Academy of Nutrition and Dietetics, teenage boys need 3,000-4,000 calories a day, while teenage girls need between 2,400 and 3,000. It’s important to have a healthy amount healthy fats, proteins, whole grains and fruits and vegetables. Here are three important tips:

YOUTH HOCKEY SEASON 

The 2022 youth hockey season is well underway. Whether it’s a broken stick or one that comes up a bit short… it can be difficult to find the right stick for power and accuracy. When purchasing a stick, it’s important to focus on the kick point, where the stick flexes when shooting. 

Sticks are the most important piece of equipment for control, movement and stick handling and you can’t play the game without the right stick. If you’re looking to upgrade your sticks, check out Pure Hockey’s selection below.

 

 

Warrior Alpha LX 20 Grip Composite Hockey Stick – Senior 

The new Alpha LX stick from Warrior is equipped with the latest technology. Equipped with RC 155 for lightweight construction and compatible for bending strength and impact resistance. Designed for pro-level strength and performance, the Alpha LX shaft is lighter than ever and equipped with Apex Grip Texture for better control, accuracy and release of your shots. Available for both left and right handed players. 
 
 
 

Scouts Debate CHL vs. NCAA as Hockey Paths

Hockey scouts have interesting perspective when it comes to debating the Canadian Hockey League or an NCAA school and possible scholarship as the route to go.

Traditionally the best players in the world are choosing the CHL route, but that is definitely changing.


CLICK TO READ MORE ON ELITELEVELHOCKEY.COM!

Keep Calm and LAX On 
 
Interested in upcoming lacrosse clinics and showcases? Check out the list below. 
 
Midwest Elite Top 80 Showcase – US Lax Events – Bridgeview, IL – Nov 12th, 2022 

Boys Philly Invitational Lacrosse Showcase – NXT Lacrosse – Downington, PA – Nov 19th, 2022

Las Vegas Prospects Day – Adrenaline Lacrosse – Henderson, NV – Dec 2nd, 2022 

Winter Western Winners Showcase – Trilogy Lacrosse – Claremont, CA – Dec 9th-10th, 2022 

Prospect Elite Day Camp – Terps Lacrosse, Elkridge, MD – Jan 6th, 2023 
 
PLAY BALL 

Our Travelsports Baseball page is live!

We officially launched baseball and have added over a thousand baseball tournaments across the United States. We will be adding thousands of youth and high school clubs soon. Check out our list of Batting Cages from across the US and Canada!

On our site, you will be able to find regional and national tournaments & showcases, get directions to facilities, find the nearest batting cages, and more! You’ll also be able to book hotel rooms by individual or group and explore local activities on our tournament and showcase pages.

ADVERTISING


Interested in advertising on our newsletter? Send us a note to info@travelsports.com
 
Categories
Hockey Hotels Tournaments

Welcome to Travelsports

Welcome to our first Travelsports newsletter!

We’re looking forward to keeping you informed on topics related to youth & adult sports across North America and beyond!

Our plan is to provide you with some interesting articles about sports currently listed on our site: Hockey, Figure Skating, Lacrosse and now Baseball. We’ll also pop in some cool content only found on our website such as Champions, what to do during tournaments, share with you some unique Travelsports-related insights .. and more!

Of course, you’ll always be able to use Travelsports to search for upcoming tournaments, find directions to a facility, check out local camps/clinics, discover a coach, book a hotel, look for a sports shop, etc.

We hope you find this newsletter informative and not something you just delete or mark for spam!

Chris
Founder, Travelsports

P.S. Be sure to share this newsletter with friends and encourage them to sign up to Travelsports!

DROP THE PUCK!

A new NHL season has started and hockey is upon us.

A handful of rookies will make their lifelong dream come true and skate alongside their idols in an NHL game.

Many young players want to be the next Patrick Kane, Alex Ovechkin or Connor McDavid and fans often ask, “What is your secret to being successful”.

Sometimes, simple things like showing up to practice on time, working out, maintaining a healthy regimen, being a leader on and off the ice while forming relationships with your coaches and teammates builds character and can help take you to the next level.

According to the American Development Model by USA Hockey, here are some helpful tips for players and parents on encouraging players at a young age:

  • Win or lose, remind them to love the game, and the game will love you back

  • Blaming teammates, blaming the ref, blaming anything is out. This goes for parents and players. Set a good example.

  • Play hockey with them, where they want and when they want to.

  • They will respect teammates, the opposition, the refs, the other team’s coaches. If you don’t teach them this, the coach will have to do it.

 

DID YOU KNOW?

With almost 150 hockey tournaments, the U.S. Thanksgiving weekend has the second most tournaments in the year. Do you know which weekend has the most?

Find the answer at the bottom of this newsletter!

 

YOUTH HOCKEY SEASON 

The 2022 youth hockey season has begun. It’s never fun to have to constantly buy new skates because your player’s feet keep growing. It can be difficult to find the right fit and comfortability.

Skates are the most important piece of equipment for the sport and vary based on material and technology. If you’re looking to upgrade to a high performing skate, then check out the skates below.

If you purchase a product linked from this email, we may receive a commission.

Bauer Supreme M5 Pro Ice Hockey Skates – Junior 

The Bauer Supreme M5 from PureHockey is perfect for experienced skaters who skate 3-4 times a week to help increase power and explosiveness. The Bauer Supreme M5 is equipped with asymmetrical toe clip for better overall fit and reflex tendon guard for better range of motion. New for the Bauer Supreme M5 is the ability to choose your own runner for your skate. Available in sizes 1.0 to 3.5. Note: Runners will arrive separately and require installation.

Bauer Supreme M4 Ice Hockey Skates – Junior

The Bauer Vapor Supreme M4 Ice Hockey Skates from Pure Hockey are great for first time skaters who skate 2-3 times a week. Built with advanced technology, Bauer has streamlined this skate for good balance of fit, performance and comfort. The Bauer Supreme M4 skate is equipped with Form Fit+ footbed with memory foam, 3D Lasted Flex Composite Quarter Package for support and 48oz felt tongue with exposed metatarsal guard to provide comfort in foot. Available in sizes 1.0 to 3.5.

Bauer Supreme M3 Ice Hockey Skates – Senior  

The Bauer Supreme M3 Ice Hockey Skates from Pure Hockey are great for the experienced weekly player. Designed with advanced technology, Bauer has streamlined this skate to be comfortable and increase mobility. The Supreme M3 is built with a Digi Composite Quarter Package designed for support and thermoforming functions, lightweight memory foam ankle padding and a 40oz Felt Tongue with mesh metatarsal guard to give you quality comfort. Available in sizes 7.0 to 11.5. 

 

MEET OUR FRIENDS AT ELITE LEVEL HOCKEY!

We have questions. The same questions heard around the hallways of rinks everywhere. Questions about development paths, about tournaments, about skills training, about expectations. Questions from moms and dads, from players and coaches.

Questions from hockey families.

Questions about minor hockey.

We want to answer these questions through creative storytelling and by sharing the experiences of players, parents, coaches, scouts and former pros in the hopes that their stories will inspire, enlighten and educate about the game we love.

From house league to the highest levels of minor hockey, we want to be part of the hockey journey because we believe EVERYONE plays Hockey on an Elite Level …

CLICK TO READ MORE ON ELITELEVELHOCKEY.COM!

LAX To The MAX 

Our Travelsports Lacrosse page is live!

We officially launched lacrosse in June and have added hundreds of lacrosse tournaments and showcases across the US and Canada. We’ve added college and adult (men’s/women’s) lacrosse clubs and will be adding thousands of youth and high school clubs by soon.

On our site, you will be able to find local clinics, regional and national tournaments & showcases, which we continually add/update, rankings and more! You’ll be able to book hotel rooms and explore extracurricular activities on our tournament and showcase pages.

ANSWER

With over 200 tournaments, the U.S. MLK Holiday Weekend has the most hockey tournaments in North America.

Categories
Hockey

Cal Foote’s Hockey Hero

Every day – usually around lunchtime – Cal Foote gets a text from his hockey hero.

While almost all youth hockey players will pick out an NHLer to emulate, to admire, or simply to worship while watching them excel on the ice, few are ever lucky enough to meet, let alone get to know their idol.

In Foote’s case, he interacted with his idol on a daily basis and continues to do so to this day. That’s because his hockey hero is his dad, former NHL defenseman Adam Foote.

“I was young when I watched him play, and that was all I wanted to do when I grew up,” Tampa Bay Lightning defenseman Cal Foote said of his dad. “Whenever he was out there, whenever he was playing I was always watching him to see what he was doing.”

In 2019-20, Adam Foote coached the Western Hockey League’s Kelowna Rockets. Among his players on that squad was his younger son Nolan Foote, today a player in the New Jersey Devils system.

Cal might not have benefitted from his father’s coaching, but the sage advice offered by a father who played 1,154 games over 20 seasons at the same position as Cal is never far away.

Even today, he still turns to his dad for advice.

“I always get that text message before the game, giving me a few pointers,” Cal said. Sometimes, it’s simple, straightforward message such as move your feet. On other occasions, the text can come with a video attached, often featuring diagrams on a white board, as well as clips of NHL players executing the described play properly.

Cal putting his dad in the unique position of cheering against the team with which he won both of his Stanley Cups, the Colorado Avalanche. Colorado and Tampa Bay squared off in the 2021-22 Stanley Cup final, with dad’s old team winning in six game.

Adam Foote won Stanley Cups with the Avalanche in 1995-96 and 2000-01.

Born in 1998, Cal wasn’t around for his dad’s first Cup win and can’t really recall the second one.

“I want to say I remember the ’01 Cup, but I don’t,” Cal Foote told The Athletic. “All I really remember about playoff time in Colorado was that they have the white pom-poms. I used to love playing with those and cheering him on.”

The post Cal Foote’s Hockey Hero appeared first on Elite Level Hockey.

Categories
Hockey

What To Do In Cases of Abuse

While sport is often considered to be a safe, healthy environment that contributes to the positive development of young people, it is also an area where violence can manifest itself in various ways, including sexual assault.

“The studies we currently have at our disposal show that between two and eight per cent of minor age athletes are victims of sexual abuse within the context of sport,” states a report on Sexual Abuse of Young People in Sport by the National Institute of Public Health of Quebec.  “To date, available statistics have shown that most of the victims of sexual abuse in sport are young female athletes, although a large proportion of boys are also victimized.

“Researchers have noted that young people who have been sexually abused in the context of sport often have low self-esteem, strained relationships with their parents, and eating disorders. In addition, they are often high performance athletes.”

It is essential to not tolerate behaviour in sport that would be considered unacceptable in other contexts, such as day-care centres or schools, continues the report.

“Parents can also play a role in prevention by finding out what preventative measures are in place in the organization their child attends and by choosing sports organizations that give priority to the well-being of young people.” 

The decision to report to law enforcement is entirely yours, states Erinn Robinson, director of media relations, Rape, Abuse & Incest Network (RAINN). 

“Some survivors say that reporting and seeking justice helped them recover and regain a sense of control over their lives,” says Robinson. “Understanding how to report and learning more about the experience can take away some of the unknowns and help you feel more prepared.”

RAINN notes several options for reporting sexual assault:

  • Call 911. If you are in immediate danger, dial 911. Help will come to you, wherever you are.
  • Contact the local police department. Call the direct line of your local police station or visit the station in person. If you are on a college campus you may also be able to contact campus-based law enforcement.
  • Visit a medical center. If you are being treated for injuries resulting from sexual assault, tell a medical professional that you wish to report the crime. You can also choose to have a sexual assault forensic exam. 

To learn more about the options in your area of the United States, call the National Sexual Assault Hotline at 800.656.HOPE (4673). You’ll be connected to a staff member from a local sexual assault service provider who will walk you through the process of getting help and reporting to law enforcement at your own pace.

In most areas, there are specific law enforcement officers who are trained to interact with sexual assault survivors. Service providers can connect you to these officers, and might also send a trained advocate to accompany you through the reporting process.

There is no limitation on when a victim can report a crime to police, notes information from RAINN. However, in many states, there is a limitation on when charges can be filed and a case can be prosecuted. This is called the statute of limitations and varies by state, type of crime, age of the victim, and various other factors. 

Anyone affected by sexual assault, whether it happened to you or someone you care about, can find support on the National Sexual Assault Hotline. You can also visit online.rainn.org to receive support via confidential online chat.

For more information on the telephone and online hotlines, visit https://www.rainn.org/about-national-sexual-assault-telephone-hotline and https://www.rainn.org/about-national-sexual-assault-online-hotline

Trained counsellors with Childhelp are available to talk through child abuse situations. The Childhelp National Child Abuse Hotline can be contacted in the United States or Canada by telephone, texting or online chat. The number is 1-800-4-A-CHILD )1-800-422-4453. Further information, and online chat, is available at childhelphotline.org.

Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French. The Peer-to-Peer Community at Kids Help Phone is a bilingual, online, mental health support forum available across Canada. In the community, youth can anonymously share their personal experiences, offer inspiration and ask questions to connect, comfort and cheer each other on.

To contact Kids Help Phone, call 1-800-668-6868, visit www.kidshelpphone.ca, text CONNECT to 686868 or connect through Facebook Messenger at KidsHelpPhone.ca/Messenger. If you or someone you know is in immediate danger, contact 911 or the emergency services in your area right away.

The post What To Do In Cases of Abuse appeared first on Elite Level Hockey.

Categories
Hockey

Signs Your Player is Possibly Being Abused

It will never happen to my kid … until it does.

Child abuse occurs at every socio-economic level, across ethnic and cultural lines, within all regions and at all levels of education. Studies indicate that 40 to 50 per cent of athletes have experienced anything from mild harassment to severe abuse, according to Childhelp.

What if my child doesn’t tell me that they are being abused? Are there indicators I should be looking out for in my kid’s behaviour?

The Childhelp Speak Up Be Safe for Athletes prevention education program notes indicators of possible abuse in sports include, but are not limited to, missing practices, illness, loss of interest, withdrawal, and a child performing significantly below his or her abilities. 

“Look for signs of disengagement in young people,” Daphne Young, chief communications officer at Childhelp, said. “They used to be so excited about their sport and couldn’t wait to go to practice and now they’re pulling back or want to quit.

“Watch for slippage in grades, change in physicality, whether they’re covering up more, eating more, or starving themselves. There could be a withdrawal or withholding of engagement or you may see the flip side and see a child exuberantly happy, super engaged, super thrilled and very secretive because there’s a new love in their life, not understanding that this could be an older person taking advantage.

“Watch for dramatic shifts in behaviour and try to ensure that you ask questions without being accusatory.”

Young says Speak Up Be Safe for Athletes was started because there was a specific need for it.

“This is a specialized audience and it needs its own niche prevention because we know that predators are going to crystalize around places where they have access to children and coaches, I believe, are second only to educators in gaining that close relationship and occasionally abusing it,” Young said. 

In October, Childhelp will be launching a specialty version of their hotline, called the Courage First Athletes Help Line, in partnership with the Foundation for Global Sports Development, to help protect children in sports.

Counsellors working the hotline will be specially trained to deal with issues in youth athletics. In the meantime, the Childhelp National Child Abuse Hotline can be contacted in the United States or Canada by telephone, texting or online chat. The number is 1-800-4-A-CHILD ) 1-800-422-4453. Further information, and online chat, is available at childhelphotline.org.

It’s not always easy to spot sexual abuse because perpetrators often take steps to hide their actions, says Erinn Robinson, director of media relations, Rape, Abuse & Incest Network (RAINN).

The most important thing to keep in mind when looking for signs of child sexual abuse is to keep an eye on sudden changes in your child’s behaviour, says Robinson.

“Trust your gut and don’t ignore your feelings if something seems off. If a child tells you that someone makes them uncomfortable, even if they can’t tell you anything specific, listen.”

RAINN lists the following as warning signs to watch for:

Physical Signs

Behavioral Signs

  • Excessive talk about or knowledge of sexual topics
  • Keeping secrets or not talking as much as usual
  • Not wanting to be left alone with certain people or being afraid to be away from primary caregivers, especially if this is a new behavior
  • Regressive behaviors or resuming behaviors they had grown out of, such as thumb sucking or bedwetting
  • Overly compliant behavior
  • Sexual behavior that is inappropriate for the child’s age
  • Spending an unusual amount of time alone
  • Trying to avoid removing clothing to change or bathe

Emotional Signs

  • Change in eating habits
  • Change in mood or personality, such as increased aggression
  • Decrease in confidence or self-image
  • Excessive worry or fearfulness
  • Increase in unexplained health problems such as stomach aches and headaches
  • Loss or decrease in interest in school, activities, and friends
  • Nightmares or fear of being alone at night
  • Self-harming behaviors

Canada’s Kids Help Phone offers tips on what to do if a young person comes to you to discuss an abusive situation.

These tips include listening without judgment and keeping the line of communication open by letting the young person know they can talk to you about anything and staying calm. If a young person discloses a potentially harmful situation to you, get help for them right away. If they are in immediate danger, call 911 or the emergency services in your area. You may also have a duty to report child abuse or neglect to your local child protection services. 

Kids Help Phone is a resource that can connect young people with crisis responders. To contact Kids Help Phone, call 1-800-668-6868, visit www.kidshelpphone.ca, text CONNECT to 686868 or connect through Facebook Messenger at KidsHelpPhone.ca/Messenger. 

 RAINN’s National Sexual Assault Hotline 800-656-HOPE (4673) connects callers in the United States with trained staff members from sexual assault service providers in their area and online.rainn.org connects to one-on-one chats with trained RAINN support specialists 24/7.

The post Signs Your Player is Possibly Being Abused appeared first on Elite Level Hockey.

Categories
Hockey

How to Spot A Possible Predator At The Rink

It is time to talk about something uncomfortable and often inconceivable — sexual abuse in minor hockey.

Keeping children safe can be challenging because many perpetrators who sexually abuse children are often in positions of trust. According to the Rape, Abuse & Incest Network (RAINN), 93% of child sexual assault victims know the perpetrator. 

The difficult part is these abusers often blend in and are often impossible to spot until it is too late.

For example, the National Institute of Public Health of Quebec, in a report on Sexual Abuse of Young People in Sport, states that an analysis of 159 cases of sexual abuse in sport reported in the print media revealed that the perpetrators of the abuse were coaches, teachers and instructors in 98% of the cases.

So are there any signs that a coach or trainer may be a predator?

RAINN advises to be cautious of an adult who spends time with children and exhibits the following behaviours:

  • Does not respect boundaries or listen when someone tells them no
  • Engages in touching that a child or child’s parents/guardians have indicated is unwanted
  • Tries to be a child’s friend rather than filling an adult role in the child’s life
  • Does not seem to have age-appropriate relationships
  • Talks with children about their personal problems or relationships
  • Spends time alone with children outside of their role in the child’s life or makes up excuses to be alone with the child
  • Expresses unusual interest in child’s sexual development, such as commenting on sexual characteristics or sexualizing normal behaviors
  • Gives a child gifts without occasion or reason
  • Spends a lot of time with your child or another child you know
  • Restricts a child’s access to other adults

NHLPA member and Boston Bruins great Patrice Bergeron has talked about the importance of reaching out.

“Sometimes you don’t want to share things with those you are closest to, your parents, siblings or friends,” Bergeron said through a Kids Help Phone statement. “I think having someone to hear you out, someone who is there for you and understands what you’re going through, that’s very important. It’s not easy to talk and ask for support, but people are always there to help you.”

Young people in the United States who need help processing an abusive relationship can call the National Sexual Assault Hotline at 800-656-HOPE (4673) to be connected to a staff member from a local sexual assault service provider who will walk them through the process of getting the help they need.

Contacting a hotline to discuss concerns or ask questions can be done by means of a telephone call, text or online chat.

“What we have discovered for example, with texting, is that we got way more young women who were more comfortable texting us than we expected, and with chat we discovered that a lot more gender fluid children would feel comfortable talking to us via chat,” says Daphne Young, chief communications officer at Childhelp. “So, we’ve really changed through technology for young people in the modes that they’re most comfortable with.”

Young cautions children and teens to look for “that icky feeling in your stomach” where you may not have words for it but the actions that someone takes makes you feel awkward, weird, or uncomfortable.

“You probably feel completely alone in this moment, like you’ve done something wrong or brought this on yourself,” Young says, appealing to the victims of abuse who are hesitant to seek help. “What you don’t realize is that usually a predator has hundreds of victims in a lifetime, if not more, and so the step you take to seek help not only will keep you safe but it will potentially align you with others who have come forward.

“The Childhelp National Child Abuse Hotline (1-800-4-A-CHILD, 1-800-422-4453) is completely anonymous. No one can find you. No one can do a reverse search or force you to take any action. They’re just going to give you every resource possible, all the support you need, therapeutic opportunities, people to talk to who will back you up in your community, and anything you need to help you through the process. So, I would say, just make the call, or text, or chat. If you don’t want anyone else to hear then give is a text message and let us know and we’ll take care of you.”

Many communities have sexual assault or crisis lines that allow people to talk to someone about what they’re feeling. You can also talk to family, friends, teachers, counsellors or someone else you trust.

Canada’s Kids Help Phone (1-800-668-6868) notes the following as some of the ways to identify an adult who is safe to talk to:

  • Thoughtful: The person actively listens to you and believes you when you tell them something.
  • Trustworthy: The person is dependable, a confidant and someone you feel comfortable talking to.
  • Respectful: The person is mindful and considerate of your feelings and your boundaries.
  • Helpful: The person provides guidance and helps you find solutions to problems.
  • Caring: The person does what’s best for you, puts you first and cares about your mental and emotional wellbeing and physical safety.

The post How to Spot A Possible Predator At The Rink appeared first on Elite Level Hockey.

Categories
Hockey

Minor Hockey Memories: Terry Ryan

Elite Level Hockey recently asked a number of former professional players to reminisce about their favorite youth hockey memories, and to discuss what they would change about today’s youth hockey culture.

Terry Ryan was the Montreal Canadiens first-round pick and the eighth overall selection at the 1995 NHL Entry Draft.

A native of Mount Pearl, Newfoundland, Rvan represented Canada at the ISBHF ball hockey tournament and has been a part of teams that captured both world and national championships.

He now spends his time acting and can currently be seen as Ted Hitchcock on the hit comedy, Shoresey.

WHAT ORGANIZATION DID YOU PLAY MINOR HOCKEY FOR AS A KID?

RYAN: The Mount Pearl Blades in Mount Pearl, Newfoundland.

DID YOU ALWAYS PLAY AT THE HIGHEST LEVEL OF HOCKEY FOR YOUR AGE?

RYAN: After I was 11, my dad coached a Junior B team. I was on the ice a lot because of that and we all hung out quite a bit in Mount Pearl. We played all the sports, but there was never a lack of ice time and from 10 on, I improved quite a bit, but before that I wasn’t even much interested, to be honest. 

WHAT IS YOUR FAVORITE MEMORY OF YOUTH HOCKEY?

RYAN: The Quebec Peewee Tournament. We went there in 1991 and 1992. If you follow my Instagram, you will see that the team from 1989-‘90 was inducted into the Mount Pearl Sports Hall of Fame.

Outside of being successful at that tournament — the most successful from Newfoundland — it was just fun. There was a perfect combination of competition and fun. It was great that we won, but had we not scored a goal we would have had a blast. It was a perfect minor hockey trip. 

WHAT WAS YOUR FAVOURITE PRACTISE DRILL AS A KID?

RYAN: No doubt 3-on-3. Pushing yourselves, coach would blow it down if you’re making a mistake. I like the freedom to do what I want to do. It’s good work and friendly competition. I like 3-on-3 amongst players, amongst friends, competitive friends, and teammates.

DID YOU PLAY MINOR HOCKEY AGAINST ANY NOTABLE PLAYERS?

RYAN: Growing up,  Daniel Cleary and Harold Druken — who both played in the NHL — and only because we had tournaments on the mainland. Growing up in Newfoundland, we didn’t get much competition — which is why I left at 14 to play Junior — but I did play a little bit of Midget out in Quesnel, B.C. and came across some great players that would soon be in the WHL and then the NHL — Jason Weimer and Adam Deadmarsh. 

Terry Ryan in Shoresy

Terry Ryan (second from the left) stars in SHORESY —  streaming exclusively on Crave in Canada and Hulu in the U.S. — a spin-off of its smash-hit predecessor, LETTERKENNY.

DO YOU REMEMBER YOUR FAVOURITE STICK?

RYAN: My favourite stick was a white and red classic Gretzky Titan. It wasn’t the best stick, it was my favourite because Wayne Gretzky used it. When I switched, I quickly realized that the Sherwood Feather Light at the time was the lightest wood stick, at least the lightest one that I got my hands on. Eventually, of course, that changed to aluminum and everything else, but for five or six years growing up, it was definitely the classic Gretzky Titan. 

HOW MUCH OF A ROLE DID YOUR PARENTS PLAY IN YOUR HOCKEY GROWING UP?

RYAN: My mom managed the teams. My father played professional hockey himself for the Minnesota Fighting Saints, amongst others. He didn’t put a lot of pressure on me. His role, I guess, was to make sure that I wasn’t feeling too pressured. He only came to games when I asked him to and he gave me advice from afar. He never coached my teams, just let me grow up on my own and navigate my own way around my hockey journey, which I appreciate. 

HOW MUCH OTHER HOCKEY DEVELOPMENT DID YOU DO OUTSIDE OF YOUR REGULAR TEAM?

RYAN: Not a whole lot. We played street hockey every single day and if we could get the ice we’d get it. It was a lot of practice, but it was just a lot of time put in amongst friends — it didn’t feel like practice. As far as specialized camps, my dad ran one for a week or two in the summer with a guy named Paul Boutilier, who played for the New York Islanders and had a couple of Stanley Cups. That was interesting, but it was more to get together with the boys. 

DID YOU PLAY HOCKEY ALL YEAR LONG OR DID YOUR PLAY OTHER SPORTS IN THE SUMMER?

As soon as hockey was over, I looked forward to getting out on the baseball diamond and the soccer field. 

I played ball hockey, that’s a little bit different, but I felt that was enough. I knew how to skate. Ball hockey was keeping me on my toes when it came to the mental side of the game, and it’s actually harder to play defense. I feel that playing ball hockey my whole life, I became a decent defensive player when I wanted to be because it’s easier to skate than it is to run, and the ball hockey offensive zone is much bigger, so it really helped me. 

For the most part, it was baseball and soccer in the summer. If it was any other hockey camp, it would be right before I started up again in September. 

I might have been in pro hockey before I put on my skates in July. Even then, it was few and far between. 

WHAT IS THE ONE THING YOU WOULD CHANGE ABOUT MINOR HOCKEY RIGHT NOW?

RYAN: It would be parents living through their kids and expectations. 

I have hockey schools here and there, and when I do, parents often ask me “what does little Johnny have to do to make the NHL?” and to start, I would say let’s hope he/she has fun. 

Outside of that there are a lot of success stories — and success is in the eyes of the beholder.

Players can travel all over the world and never play a game in the NHL. They can get a degree through hockey. They can live on their own and learn to grow up from boys to men. I think parents need to realize that the goal isn’t always the NHL.

It’s a very small percentage of people that get to play in the NHL, but tens of thousands get to experience hockey after the minor hockey level and I’m sure a lot of them consider their careers a success, including myself.

Whether it’s Pro or Junior or Midget, the longer you stay on board, I feel you’re using those attributes you’re learning in the dressing room off the ice, which can only be a good thing. I do feel that the attributes it takes to be successful in and around a dressing room are the same ones it takes to be successful in real life. I think hockey imitates real life in many, many ways. 

So, what would I change? The parent’s expectations.

More Minor Hockey Memories …

The post Minor Hockey Memories: Terry Ryan appeared first on Elite Level Hockey.

Categories
Hockey

Gagner Learning On The Job As Marlies Owner

As a player, Sam Gagner finds himself at a crossroads in his NHL career. His contract with the Detroit Red WIngs is up. He doesn’t know yet if he’ll be offered a new one.

”I still feel even though I’m a veteran that I have some years left and I can help this group continue to grow,” said Gagner, 32. “I’d like to be back but obviously there’s a lot at play.”

If it turns out that this is the end of the line for Gagner’s pro playing career, he’s already got his post-hockey life all lined up.

Last year, Gagner and John Tavares, the captain of the Toronto Maple Leafs, went in together and purchased the Toronto Marlboros franchise in the Greater Toronto Hockey League.

Much of what he’s learned about the business of hockey Gagner is now implementing on a smaller scale as he helps to run the Marlboros.

“Yeah, I think you learn things all the time about being a player and then it helps you on the other side as well,” Gagner said. “I think that the main focus of youth hockey is player development.

“I’ve learned a lot over my years of what it takes to be a successful player in this league and seeing other players, seeing decisions that managers make, coaches make, all those different types of things. You try and take those lessons with you in every facet of life. Hopefully it can help with that for sure.”

Gagner spent the majority of his youth hockey career playing for the Marlboros. He went right from their U16 AAA team into junior hockey in 2005.

A first-round draft pick of the Edmonton Oilers, Gagner holds a share of the Oilers’ single-game points record of eight with Hockey Hall of Famers Wayne Gretzky and Paul Coffey. Gagner has been playing in the NHL since 2007 but he’s never forgotten his hockey roots.

“I really enjoyed my time as a Marlboro when I was a kid,” Gagner said. “For the career I’ve had, I owe a lot to the Marlboros for it.”

Now he’s viewing ownership of the Marlboros as a way of repaying both the organization and the game for all that it’s given to him.

“I felt like it was a great opportunity to help continue with the great tradition that they have and try and move it forward,” Gagner said. “So that was kind of the main focus behind that.”

Interestingly, Gagner played in the OHL for the London Knights, the team owned by former NHLers Dale and Mark Hunter.

The success story they’ve fashioned with the Knights launched a trend of other ex-NHLers buying their old junior franchise.

Gagner doesn’t know whether he and Tavares will prove to be trendsetters in terms of NHLers purchasing their former youth hockey club. In fact, he really doesn’t care whether they are creating a buzz in that regard.

“I don’t know,” Gagner said. “I didn’t get into it for that.”

For the time being, he’s mostly taking a hands-off approach in terms of the day-to-day operations of the Marlboros organization while still an active NHL player.

“My main focus right now is being the best player I can be,” Gagner said. “I try to lend help and advice wherever I can there. We have really good people involved who keep me updated. I’m just trying to help in any way I can.”

One day, though, he and Tavares know that like every other youth hockey operator, they’ll find themselves dealing with complaints from parents about their kid’s ice time.

“Not yet but I’m sure it will come at some point,” Gagner said with a laugh.

The post Gagner Learning On The Job As Marlies Owner appeared first on Elite Level Hockey.