Month: November 2022

Northern Alberta Xtreme

Location: Edmonton
Head Coach: Jason Stewart

About The Program: The Northern Alberta Xtreme (NAX) was launched in 2013 by Jason Stewart. Initially, the program consisted of just one team, the Female Midget Preps. But as the program began to expand, more teams were added to meet the demands at each level. In 2015, the Elite 15s team was added, winning the league title in their first season. The following season would see the launch of the Male Midget Prep team, while the Female Midget Preps would join them in the Canadian Sport School Hockey League (CSSHL). In 2017-18, the Male Bantam Prep team was added, bringing the program to its current status of four teams competing in the CSSHL.

Notable Alumni: Luke Prokop, Michael Benning, Carter Savoie, Ethan Edwards, Connor McClennon.

For More Information: https://www.naxhockey.com/

Calgary Edge

Location: Calgary
Head Coach: James Poole

About The Program: Founded in 1999, the Edge School offers training in dance, golf, hockey, soccer, figure skating, basketball, and a flex program for students who would like to pursue a sport other than those currently offered. Edge follows a three-sphere philosophy – academics, athletics and character development of students – which aims to prepare students for either post secondary education or a career in their chosen sport.

Notable Alumni: Tyler Myers, Matt Dumba, Taro Hirose, Thomas Hickey, Jake Bean.

For More Information: https://edgeschool.com/

Okanagan Hockey Academy

Main Location: Penticton, B.C.
Head Coach: Craig Bedard

About The Program: The Okanagan Hockey Group was founded by Larry Lund in 1963. The primary focus of the Okanagan Hockey Academy is to promote the long-term development of each of their athletes in the classroom, on the ice, and in the community. Putting young, motivated people in a structured environment, surrounded by a world class staff and support system, they believe allows them to deliver a consistent message and value system. They hold their student athletes accountable on their efforts, attention to detail, and above all their attitude. The Okanagan Hockey Group has expanded its reach in recent years, opening Academies in Edmonton and Whitby, Ont.

Notable Alumni: Curtis Lazar, Joe Hicketts, Michael Rasmussen.

For More Information: https://www.okanaganhockey.com/

Rink Hockey Academy

Location: Winnipeg/Kelowna, B.C.
Head Coach: Rob Smith (Winnipeg)/Shae Naka (Kelowna)

About The Program: Offering programs in both Winnipeg and Kelowna, the Rink Hockey Academy provides competition for four teams – U15 Prep, U16 Prep, U18 Prep and U18 Female Prep, all of which compete in the CSSHL. The RHA student-athletes’ school day will be modified to allow maximum time for school and training needs. The teams will travel and compete mostly outside the province at the highest levels on both sides of the border during the full school year. School-board appointed team liaisons ensure players meet minimum standards and academic readiness for post secondary applications and career choices.

Notable Alumni: Justin Schultz, Seth Jarvis, Matthew Thiessen.

For More Information: https://www.rinkhockeyacademy.ca/

Burnaby Winter Club

Location: Burnaby, B.C.
Head Coach: Mike Santorelli

About The Program: The Burnaby Winter Club (BWC) was founded on May 29, 1956 as the Burnaby Curling Club and incorporated under the Societies Act of the Province of British Columbia. On April 18, 1958 the Club changed its name to reflect the multi-sport dynamics of the activities at the time. It became the Burnaby Winter Club and its constitution was amended to include hockey and figure skating. Over more recent years, with the success of the Vancouver Canucks, hockey has become the predominant sport at the club.

Notable Alumni: Ryan Nugent-Hopkins, Mat Barzal, Karl Alzner, Jack McIlhargey, Cliff Ronning, Paul Kariya, Chris Joseph, Glenn Anderson.

For More Information: https://www.burnabywinterclub.com/

Road trips and hotel stays are increasingly common today for all levels of hockey — especially during tournament season. While sports travel is exciting, it definitely brings new challenges to fuelling athletes. Finding good restaurants in unfamiliar cities can be difficult and dining out for every meal gets expensive quickly.

Even if you don’t want to travel with a crockpot or portable grill, here are seven simple ways to make fuelling on the road convenient and easier on the wallet.  

Pack Snacks

Whether it’s pre-packaged granola bars or homemade trail mix, bringing an assortment of nutrient-dense snacks helps avoid overpriced concession stands and convenience stores for the post-workout refuelling window or travel delays.

Large Water Jugs

Traveling by car? Skip the cases of plastic bottles and save cargo room (and the environment!) with gallons of water to refill reusable bottles.

Peanut Butter and Jam

Pre-game meal timing often happens while on the road. Instead of settling on less-than-ideal fast food, pack bread, nut butter, and jelly to make sandwiches in the car (turkey is a great option also, but then you have to take coolers into account too). Sandwiches are also perfect for the hotel room or post late-night games for athletes that are hungry again before bed. 

Hit the Market

Refrigerator in the room? Stop by a local grocery store for yogurt, fresh fruit, salad, and/or rotisserie chicken. Grab some milk if your player enjoys cereal before early morning games.

Add Hot Water

Hotel room coffee makers or microwaves make oatmeal and quinoa cups a convenient nutrient-dense pre-game fuel.

Portable Blender

If smoothies are a favorite, rechargeable portable blenders are a great option for early mornings or the post-game refuelling window. They can also be repurposed for fun, adult drinks later in the night!

Pre-made Meals

Packing a cooler? Make and freeze breakfast sandwiches, egg cups, or quesadillas to reheat in the room microwave.

Most parents are tired of paying for restaurant food between games at tournaments and want to avoid feeding their player fast food that does nothing to improve their performance.

A little pre-travel food preparation minimizes the stress of last-minute fuelling between games. Planning ahead also ensures your skater has nutrient-dense options to maintain endurance and support recovery throughout the long weekend.

Need a travel fuel checklist? Looking for freeze-ahead meal recipes? Visit  RockPerformance.net to learn more.

In this series on amateur hockey scouting, we compiled responses from 20 different hockey scouts and coaches that scout representing NHL, OHL, CJHL and NCAA teams about their unique job. Many wished to remain anonymous, which we allowed in order to get more candid responses to our questions.

These hockey scouts come from varying backgrounds, ranging from former players — from the NHL, junior and college ranks — to former coaches, including some with limited hockey playing experience. Believe it or not, there is even a former referee. Some have been a hockey scout for over 30 years and others only a couple.

By PUCK CHASER

Hockey scouts have interesting perspective when it comes to debating the Canadian Hockey League or an NCAA school and possible scholarship as the route to go.

Traditionally the best players in the world are choosing the CHL route, but that is definitely changing.

Over 30% of the NHL is coming from the NCAA now. A majority of those players are American but we are starting to see some elite Canadian prospects make that decision to play NCAA hockey.  

Cale Makar and Alex Newhook are the most notable players to play NCAA hockey recently.

“Some NHL scouts have confided to me that they think the NCAA is now the best amateur league in the world,” said one NCAA coach. “Most of that has to do with the number of older players in the league, but also the influx of high end talent deciding to go that route.

“If an 18 year old can thrive in that NCAA environment, there is a very good chance he will translate to pro very well.” 

Most of that discussion surrounds the speed of the NCAA game. The older, more mature players create a very pro style compared to CHL, which is composed of 16-to-20-year-old players.

A former NHL coach said, “Both are wonderful options. Traditionally, the NCAA was for the so-called “late bloomers” while the CHL tended to cater towards the higher end, instant impact players.

“This thinking has changed for the better as both routes cater to all types of players. It is largely based on a players interest, opportunity and finding the ideal situation for the player and the person.” 

Both leagues are heavily scouted. The one major difference is that as a young Canadian player you cannot play in the CHL before choosing the NCAA route. This forces players to play in the CJHL or the USHL before attending school. 

Although the CJHL and  USHL are scouted, players are often undervalued and taken in later in the draft. 

“It is true, we see players either slide down in the draft or get taken in their second year of eligibility because they chose the NCAA path versus the CHL path,” said one scout.

Many scouts confirmed these thoughts as they found it more difficult to compare a player playing in those Tier 2 junior leagues.

There are more intangibles at play and it’s difficult to compare players from one league to another, not to mention that there are fewer views of these players in these leagues. 

“This possibility of being drafted later than expected is one aspect Canadian players must realize when they choose this route,” said one scout. “The upside for these Canadian NCAA players is that they end up getting a little more time to develop and often get second chances through free agency.”

The scout went on to say, “NHL teams like taking NCAA players — especially middle rounds — as they are investments that they do not have to spend money on as soon as compared to a CHL player.

“When you draft a CHL player, decisions on signing that player need to be made much sooner.”